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Does turmeric reduce joint pain?👇Studies have shown that curcumin (a substance found in the spice turmeric) may have anti-inflammatory properties and can be beneficial for reducing joint pain. Curcumin has been shown to reduce inflammation and consequently reduce symptoms such as pain and swelling.There are studies that have shown that curcumin is as effective as ibuprofen for knee from arthritis with less side effects (BMC 2019). However, more studies are needed as this study was not blinded,
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