In Martha’s Wayfinder training, one of the biggest lessons you learn is that the body always knows first. And it’s never a thought—it’s always a feeling. On this episode of Bewildered, we ask in a very literal, come-to-your-senses way: “What’s going on for me when I’m embarking on a path that is not the right path?” Because our bodies know early, way before our minds do! Take Malcolm Gladwell’s example from his book Blink: In a card game experiment, players didn’t consciously realize that a red
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In Martha’s Wayfinder training, one of the biggest lessons you learn is that the body always knows first. And it’s never a thought—it’s always a feeling. On this episode of Bewildered, we ask in a very literal, come-to-your-senses way: “What’s going on for me when I’m embarking on a path that is not the right path?” Because our bodies know early, way before our minds do! Take Malcolm Gladwell’s example from his book Blink: In a card game experiment, players didn’t consciously realize that a red
1.3K views5 months ago
FacebookMartha Beck
Way-finder field skills | Dragging weight, building power 💥 The rope drag isn’t just upper body endurance — it’s spinal rotation, thoracic mobility, core function,... | Instagram
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