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Properly pushing off the blocks not only makes you faster but it puts your body in mechanically correct positions to accelerate forward the correct way!! Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! DM me to get yours today and get ahead of your competition!! #risenathlete #jesus #trackandfield #blockstart #sprint #fast #push #fyp #follow #coach #run
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