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Day 1 | S.W.A.T - Soto Method
Day 1 | S.W.A.T - Soto Method
Aug 11, 2024
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10-15 Minutes Strength - Soto Method
10-15 Minutes Strength - Soto Method
10 months ago
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20-25 min | 3 Cardio - Soto Method
20-25 min | 3 Cardio - Soto Method
Dec 12, 2023
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SUNDAY - Soto Method
SUNDAY - Soto Method
Dec 12, 2023
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5 Day Advanced Challenge - Soto Method
5 Day Advanced Challenge - Soto Method
Nov 17, 2024
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CARDIO STACKS - Soto Method
CARDIO STACKS - Soto Method
Nov 4, 2023
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Day 7 | S.W.A.T - Soto Method
Day 7 | S.W.A.T - Soto Method
Aug 11, 2024
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Day 2 | S.W.A.T - Soto Method
Aug 11, 2024
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Day 4 | S.W.A.T - Soto Method
Aug 11, 2024
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Day 3 | S.W.A.T - Soto Method
Aug 11, 2024
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35 Min SOTO Method 1 | Hilary Hoffman
Apr 3, 2022
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SUNDAY | STRIDE - Soto Method
Dec 12, 2023
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DAY 1: Core Challenge - Soto Method
Jan 28, 2025
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Phase 1: Priming - Soto Method
May 21, 2024
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WEDNESDAY | STRIDE - Soto Method
Dec 12, 2023
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SATURDAY - Soto Method
Dec 12, 2023
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DAY 3: Core Challenge - Soto Method
Jan 28, 2025
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DAY 2: Core Challenge - Soto Method
Jan 28, 2025
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SATURDAY | STRIDE - Soto Method
Dec 12, 2023
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FRIDAY | STRIDE - Soto Method
Dec 12, 2023
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DAY 4: Core Challenge - Soto Method
Jan 28, 2025
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NEW | MONDAY - Soto Method
Dec 11, 2023
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DAY 5: Core Challenge - Soto Method
Jan 28, 2025
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NEW | WEDNESDAY - Soto Method
Dec 12, 2023
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NEW | TUESDAY - Soto Method
Dec 12, 2023
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NEW | FRIDAY - Soto Method
Dec 12, 2023
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Lie Down & Fire it Up - Soto Method
Jan 7, 2025
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Welcome to The 5 Day Advanced Challenge
Dec 7, 2024
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NEW | TUESDAY | STRIDE - Soto Method
Dec 12, 2023
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Day 4 | S.W.A.T 5 Min Arms
Aug 30, 2024
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