Starting my day with intention and glow! 🌞 My @HigherDOSE copper dry brush is a game-changer—exfoliating, boosting circulation, and giving my skin that radiant vibe. Paired with a serene sunrise to center my mind and a hot tub dip to melt away stress, this routine is pure magic. 🛁💖 Why copper? It’s antimicrobial, supports lymphatic drainage, and feels luxe. Tell me your go-to self-care ritual in the comments! 👇 #SelfCareRoutine #HigherDOSE #GlowFromWithin #youarenotdoneyet #makeeffyourbff .
Starting my day with intention and glow! 🌞 My @HigherDOSE copper d…
87 views2 months ago
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Highlights from my experience at the 2025 @crossfitgames - what a brutal test of fitness! So glad that my coach of 15 years and brother from another mother @mitchpotterf helped me to be the best I could be from when I decided to make a run to qualify in January this year. I was so excited to compete in my hometown, sleep in my own bed and have all my people there - It was AMAZING! . Thank you @mitchpotterf @fit_club_westerville and @edingtonfamilyfitness for all your support! . Thank you @hercul
Highlights from my experience at the 2025 @crossfitgames - what a …
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What happens when you lose muscle mass? Can you afford to just let it go? . Losing muscle mass reduces strength, slows metabolism, and increases injury risk, especially for women as they age. You can’t afford to let it go—maintaining muscle through weight lifting and proper nutrition supports bone health, energy, and independence. #WomenStrength#youarenotdoneyet #makeeffyourbff @edingtonfamilyfitness | Shellie Edington
What happens when you lose muscle mass? Can you afford to j…
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Friday Functional Fitness Edington Family Fitness | Shellie Edington
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Friday Functional Fitness Edington Family Fitness | Shellie Edington
364 viewsJun 2, 2023
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192K views · 2.2K reactions | “90% of 1 Rep Max (71k)”— Shellie Edington, second in the Masters Women 50-54 division at the 2017 Reebok CrossFit Games | The CrossFit Games | Facebook
192K views · 2.2K reactions | “90% of 1 Rep Max (71k)”— Shellie Edin…
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Join us at Edington Family Fitness for a fundraiser to benefit Pelotonia. Pelotonia is driven by their mission: to engage, inspire, and challenge a community committed to change the world by accelerating innovative cancer research. All proceeds benefit Pelotonia. Come learn about the new “fit” wines: organic - low sugar - biodynamic from the sommeliers of Drop-In Wine. Of course we will have an amazing brunch from Palumbo’s Italian Market, mimosas and coffee. Invite a friend & come hang out in b
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Join us at Edington Family Fitness for a fundraiser to benefit Pelotoni…
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"3 L sit strict muscle ups #forkicksandgiggles" Shellie Edington, third in the Masters Women 50-54 division | The CrossFit Games
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"3 L sit strict muscle ups #forkicksandgiggles" Shellie Edin…
177.2K viewsSep 2, 2017
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Shellie Edington on Reels
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Shellie Edington on Reels
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Monday Motivation? Just show up! | Shellie Edington
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Tumble tots last class of spring session! #socute! #toddlerlife #to…
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Some amazing restaurants in Naples! Exceptional food, service …
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Check out this recipe from @halfbakedharvest! Sooo good! I …
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#humpday #ifitwaseasyeveryonewoulddoit #y…
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Workout 2.28.20 Hero WOD Falkel 25 MIN #AMRAP 8 HSPU 8 Box jump…
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1.3K views · 64 reactions | Merry Christmas Eve  . Make sure to a…
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Want to slow down aging and boost your recovery? Sauna use has be…
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17 reactions | Always strive to be the very best version of yourself. …
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Visit my YouTube channel for slowed down version of this video…
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1.5K views | Boost bone density & fight osteoporosis with jumping! …
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2.2K views · 22 reactions | Interested in remote programming? Are you …
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1.2K views · 14 reactions | Tumble tots @edingtonfamilyfitness offere…
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Brooke Hughes of Endeavor Defense & Fitness brings their Hy…
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I have followed @lahltn for a while now and she never ceases to ama…
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If you are a human being you need to build muscle. Now. Get to the g…
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Big handles come in handy for the feet too! #rxsmartgear @rxsmartg…
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