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YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Neck Muscle Spasm Relief | Physiotherapy Exercises
Do you have neck stiffness, neck pain, or neck muscle spasm? Common symptoms include: • Difficulty turning the neck in the morning • Pain that increases with mobile or laptop use • Neck stiffness on one side The good news is that with simple and safe physiotherapy exercises, neck pain and stiffness can improve within 1–2 days in many ...
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