Sculpt Your Biceps with Cross Body Curls for Better Definition! 💥
0:42
YouTubeChris Ryan Fitness
Sculpt Your Biceps with Cross Body Curls for Better Definition! 💥
Target your biceps from a new angle with Cross Body Curls! This move hits the brachialis and forearms, helping you build stronger, more defined arms while improving balance and control. Perfect for adding shape and size to your upper arms! 30-Min Beginner Cardio Bootcamp | If you're ready to try an exclusive 30-minute workout with Chris, click ...
873 views2 months ago
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Mithilesh Reddy on Instagram: "Train your biceps by targeting all heads👇 1.Preacher curl 2.Incline dumbell curl 3.Cross body hammer curls For one on one training dm 'fit' and Follow for more relatable fitness content 💪 . . . . . . . . . . #biceps #bicepworkout #arms #armworkout #bodybuilding #telugu #telugureels #telugufitness #teluguaudio #natty #physique #aesthetics #gym #gymmotivation #fitness #fitnessmotivation #fyp #explore #feed #andhrapradesh #telangana #vijayawada #hyderabad"
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