I get asked a lot what have done or do for workouts. Here is a my small history of different gyms/types of workouts I have done throughout my life. I have always been an active person who enjoys working out but sometimes I get bored of a certain gyms and like to try different things. Hence why I bounce around a lot. I also forgot to mention I like to walk, run, use my weighted vest frequently now too. But I also get lazy on some days and skip working out, I give myself that space. It's important