As a Certified Sleep Coach working with toddler families for 10 years , I can tell you this… The biggest mistake most parents make at bedtime? Waiting for their toddler to be “tired enough” to fall asleep. It sounds logical—but it backfires. That “one more book,” “one more hug,” “one more snack” turns into meltdowns, battles, and a bedtime that drags on forever. And by the time you finally think they’re tired? They’re too tired… which leads to crying, power struggles, and clingy kids who can’t s
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As a Certified Sleep Coach working with toddler families for 10 years , I can tell you this… The biggest mistake most parents make at bedtime? Waiting for their toddler to be “tired enough” to fall asleep. It sounds logical—but it backfires. That “one more book,” “one more hug,” “one more snack” turns into meltdowns, battles, and a bedtime that drags on forever. And by the time you finally think they’re tired? They’re too tired… which leads to crying, power struggles, and clingy kids who can’t s
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