Groundbreaking new ZOE research greatly advances our understanding of the gut microbiome. For the first time, we’ve classified and ranked more than 100 species of gut bacteria, identifying those that protect against chronic disease and those that increase risk. This landmark study, carried out in collaboration with scientists at the University of Trento, takes us further than ever before in mapping the mysterious world of the gut microbiome. It shows how we can better nurture the “good” microbes
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Groundbreaking new ZOE research greatly advances our understandi…
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Understanding Your Microbiome with the ZOE Kit
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Understanding Your Microbiome with the ZOE Kit
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We created ZOE almost nine years ago to understand the secrets of our gut health. In today s podcast, we discuss how ZOE s research has led to the biggest breakthrough in microbiome science for a… | Jonathan Wolf
We created ZOE almost nine years ago to understand the secrets of o…
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Our brand-new app and Gut Health Test show you exactly what your body needs to thrive — to build healthy eating habits. | Join ZOE
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Our brand-new app and Gut Health Test show you exactly what your …
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Diet, gut microbiome and health
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Diet, gut microbiome and health
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YouTubeDr. John Campbell
One of the simplest and most powerful things you can do for your gut health is to eat a wide variety of plants. Our recent study at ZOE, with data from more than 21,000 people, makes this clear. We found that each diet—vegan, vegetarian, omnivore—has its own microbial signature. Vegans tended to have more bacteria that produce short-chain fatty acids (SCFAs), which I call “rocket fuel” for your gut microbes. These compounds nourish your gut lining, reduce inflammation, and support long-term heal
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One of the simplest and most powerful things you can do for yo…
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Meet the ZOE Team: Science-Backed Nutrition Insights
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Meet the ZOE Team: Science-Backed Nutrition Insights
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