Hayeon Song 하연 on Instagram: "Which part of this video did you enjoy the most? (e.g. hip workout, abs & core exercises, yoga, stretch, etc) 🔥Full video🔥on my YouTube channel @yogasonghayeon 💯 그동안 운동이나 요가가 어렵고 지루했다면? 유튜브 영상 풀버전 따라 해보시고, 한국어 유튜브채널엔 튜토리얼 영상도 있으니 동작부터 배우시고 도전해보세요!"
Hayeon Song 하연 on Instagram: "Which part of this video did you e…
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Hayeon Song 하연 on Instagram: "Repost Throwback Thursday #tbt Another abs &core workout to make your belly fat cry 😭🔥 반응 조았던 예전 복근 운동! 수건 하나면 뱃살 옆구리 허리살 군살 정리끝~😆💦 1.Over Under Crunch × 10 2.Russian Twist × 10 (each) 3.Oblique Knee Crunch × 5 (each) You can epeat the above 3-4 sets for faster results 💯💯 @yogafulnesslife"
Hayeon Song 하연 on Instagram: "Repost Throwback Thursday #tb…
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Hayeon Song 하연 on Instagram: "A MUST-TRY 💪💪 My abs were on fire 😮‍💨 Shoutout @betterbringyouragame Credit: @imkavy"
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Hayeon Song 하연 on Instagram: "How to strengthen & release your pelvis with sexy hip circles & squat variations 🍑🍑 예전 릴스영상을 한단계 업그레이드해 다시 찍어봤어요. 타이트해지기 쉬운 힙과 골반에게 유연성과 자유를...특히 골반 교정과 복근강화, 허리 옆구리살 빼는데 효과 쵝오 💯💯 @yogafulnesslife"
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