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Why MEDITATE? Most people have at some point explored meditation and mindfulness. This shows that the Spiritual Self within is searching for that invisible, intangible force that permeates the whole universe. In this segment, Master Co shares one the main purposes of meditation - Experiencing CLARITY! Clarity is not a result of meditating to put something into our system, rather FLUSHING AND PURGING out the clouds of thoughts and emotions, self generated or injected by others from the outside. W
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