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Here’s how you can lose weight by drinking Diet Coke. In order to lose weight, you need to consume less calories than you’re burning (aka. a calorie deficit). 1 bottle of coke has 210 calories 1 bottle of Diet Coke has 1 calorie If you drank 1 bottle a day and decided to make the switch to Diet Coke (or Coke Zero because let’s be honest, it tastes better), you could lose 0.5lb a week. If you did that everyday, that could be 20-26lb in a year that you lose from making one simple swap. Making simp
1:24
Here’s how you can lose weight by drinking Diet Coke. In order to lose weight, you need to consume less calories than you’re burning (aka. a calorie deficit). 1 bottle of coke has 210 calories 1 bottle of Diet Coke has 1 calorie If you drank 1 bottle a day and decided to make the switch to Diet Coke (or Coke Zero because let’s be honest, it tastes better), you could lose 0.5lb a week. If you did that everyday, that could be 20-26lb in a year that you lose from making one simple swap. Making simp
3.9K viewsFeb 5, 2025
FacebookRosi May Fitness
Steam of weight density 0.26lb/ft3 flows at 100fps through a ci... | Filo
Steam of weight density 0.26lb/ft3 flows at 100fps through a ci... | Filo
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🎤🎧🎶❤️‍🔥cause U-S-to-the-H-E-R said to!💃❤️‍🔥 Grab a step and an optional weight! I used a 26lb KB. This one is a great warm-up, or a finisher, or just for the hell of it! Gym: @goldsgymcharlestonsc in Mount Pleasant 🙏🏽 Follow for more fun fitness because the gram gets too serious sometimes 🙇🏼‍♀️ My (serious) strength-building, HIIT, and mobility training programs can be found at SALTtrainingapp.com That’s where I help you build health, longevity, and lots of muscle! 💪🏽 @salttrainingap
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🎤🎧🎶❤️‍🔥cause U-S-to-the-H-E-R said to!💃❤️‍🔥 Grab a step and an optional weight! I used a 26lb KB. This one is a great warm-up, or a finisher, or just for the hell of it! Gym: @goldsgymcharlestonsc in Mount Pleasant 🙏🏽 Follow for more fun fitness because the gram gets too serious sometimes 🙇🏼‍♀️ My (serious) strength-building, HIIT, and mobility training programs can be found at SALTtrainingapp.com That’s where I help you build health, longevity, and lots of muscle! 💪🏽 @salttrainingap
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