Is edamame good for you?
0:19
YouTubeCleveland Clinic
Is edamame good for you?
Edamame can be a great way to add more protein and fiber into your meals. This green legume is also a good source of vitamins and minerals, like folate and vitamin K1. It also has antioxidant and anti-inflammatory properties. Possible risks of eating edamame - https://cle.clinic/4e3VqwW Like this video? Hit like and subscribe for more! # ...
1.2K views1 month ago
Shorts
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Fresh Edamame Salad (My Go-To Healthy Salad!) This salad is fresh, protein-packed, and ridiculously easy to make. Perfect as a side dish, meal prep lunch, or a light dinner. Ingredients \t•\t2 packages (9 oz each) shelled edamame (from the refrigerated section at Trader Joe’s) \t•\t½ cup feta cheese \t•\t¼ cup diced red onion \t•\t¼ cup sliced fresh dill \t•\t¼ cup chopped fresh parsley Maple Dijon Dressing \t•\t⅓ cup olive oil \t•\t3 tablespoons apple cider vinegar \t•\t1 teaspoon Dijon mustard
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This is Edamame, green soy beans. I’m gonna show you how to eat edamame. Edamame goes with beer so it’s very popular in summer. When you go to Japanese restaurants, enjoy edamame with Japanese beer! We hope you'll enjoy our videos and come visit Japan! #japanesefood #edamame
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