How to do a Barbell Row
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YouTubeBlackstone Labs
How to do a Barbell Row
Barbell Row - This exercise will work your entire back. - Grip the barbell with your palms in a neutral position(palms facing downward). Bend your knees slightly and bring your torso forward by bending at the waist. Keep your back straight until it is close to parallel to the floor. Keep the head up. The barbell should hang directly in front of ...
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