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UNDISPUTED 4: BOYKA DESTROYS ALL | EVERY FIGHT SCENE | Action Reload
When Boyka steps in the ring, it’s game over. This is raw, ruthless, full-contact carnage — every blow hits like a freight train. Boyka isn’t just a fighter. He’s a one-man wrecking crew, and this is his most brutal rampage yet. 🎬 Timestamps: 00:00 – Boyka’s Opening Fight (Undisputed 4, 2016) 05:02 – Boyka vs. Brothers ...
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BEGINNER BOXING SEQUENCE 🔥🥊 1. JAB Snap it straight, stay long. Find your range, keep your rear hand guarding. 2. CROSS Rotate through the hips. Drive power from the ground up. 3. HOOK Short and sharp. Turn your lead foot and bring your elbow level with the fist. 4. UPPERCUT Lift from the legs, not the arm. Keep it tight and rise through the punch. 5. ROLL Drop your level and move under. Stay balanced, stay ready to fire back. 💭 Coach’s Tip These five moves are your foundation. Master the for
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