18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you want to build a massive trap, and searching for the best trap exercises, then you are in right place, here you explore the Best Trap Workout and Exercises to build massive traps ...
14K viewsAug 29, 2021
Shorts
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
4:15
1.4M views
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
Ryan Humiston
Upper Trapezius Stretch - Ask Doctor Jo
0:32
461.5K views
Upper Trapezius Stretch - Ask Doctor Jo
AskDoctorJo
Trapezius Exercises
How to Relieve Trapezius Pain FOR GOOD
12:43
How to Relieve Trapezius Pain FOR GOOD
YouTubeSpineCare Decompression
1.4M viewsNov 28, 2022
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
158.9K viewsNov 24, 2021
Trapezius Trigger Points - Self Treatment
3:05
Trapezius Trigger Points - Self Treatment
YouTubeNAT Global Campus
108.3K viewsJun 4, 2017
Top videos
Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
YouTubeSHREDDED BODY
1.1K views3 months ago
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
YouTubePhysioExercise
117.8K viewsSep 2, 2021
9 Exercises to Get GIANT TRAPEZIUS Muscles
8:20
9 Exercises to Get GIANT TRAPEZIUS Muscles
YouTubeRuntime Win
54.3K views4 months ago
Trapezius Anatomy
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
8:32
Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
YouTubeTravis Tarrant
129.8K viewsJan 12, 2021
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
49.5K viewsDec 6, 2021
How and why to strengthen the upper trapezius, and common pitfalls
3:26
How and why to strengthen the upper trapezius, and common pitfalls
YouTubeMSK Neurology
43.7K viewsFeb 5, 2019