This Is What Happens When You Take Too Much Vitamin C
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YouTubeDoctor Sood
This Is What Happens When You Take Too Much Vitamin C
When More Vitamin C Isn’t Better Vitamin C is essential for immune function, but megadoses don’t “supercharge” immunity and can raise kidney stone risk. Here’s what the data show: 🍊 Why too much can backfire → Vitamin C (ascorbic acid) breaks down into oxalate, which increases urinary oxalate levels. When this combines with ...
3.9K views1 month ago
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