Explaining the Vicious Cycle of Anxiety (CBT Clinical Demonstration)
12:02
Explaining the Vicious Cycle of Anxiety (CBT Clinical Demonstrati…
115.9K viewsOct 28, 2019
YouTubeCentre for Clinical Interventions
The Exposure Hierarchy: How to do Exposure Therapy for Anxiety: Anxiety Skills #20
11:35
The Exposure Hierarchy: How to do Exposure Therapy for Anxiety: An…
222.1K viewsApr 11, 2019
YouTubeTherapy in a Nutshell
Generalized Anxiety Disorder: The CBT Approach
36:25
Generalized Anxiety Disorder: The CBT Approach
540.8K viewsAug 14, 2018
YouTubeThe Washington Center for Cognitive Therapy
Cognitive Behavioral Therapy for Anxiety Video
2:19
Cognitive Behavioral Therapy for Anxiety Video
125.3K viewsOct 18, 2016
YouTubePsychotherapyNet
How to use exposure therapy to overcome phobias
6:12
How to use exposure therapy to overcome phobias
148.5K viewsJul 21, 2016
YouTubeDoctor Ali Mattu
Brief Behavioral Skills: CBT for Anxiety (CBT-A)
40:59
Brief Behavioral Skills: CBT for Anxiety (CBT-A)
40.7K viewsNov 25, 2019
YouTubeNorthwest MHTTC
5 CBT Exercises For Anxiety
18:19
5 CBT Exercises For Anxiety
1M viewsAug 1, 2023
YouTubeBarbara Heffernan
34:03
Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, …
123.1K viewsJan 8, 2021
YouTubeDoc Snipes
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restr…
148.5K viewsApr 5, 2022
YouTubeSelf-Help Toons
13:16
Overcome Social Anxiety | Medication and Therapy Options …
108.7K viewsJul 7, 2022
YouTubeTherapy in a Nutshell
20:14
Anxiety and Triggers: Overcoming PTSD and Avoidance
257.2K viewsFeb 20, 2020
YouTubeTherapy in a Nutshell
4:30
Diaphragmatic Breathing: Anxiety Skills #12
258.8K viewsJun 14, 2017
YouTubeTherapy in a Nutshell
6:35
How to cope with anxiety - a relaxation technique | NHS
268.5K viewsApr 29, 2022
YouTubeNHS
24:13
The Second Most Essential Exercise for Managing Anxiety and Anxiou…
393.3K viewsNov 30, 2023
YouTubeTherapy in a Nutshell
26:47
How to Deal With Anxiety - The Step-by-Step Guide
727.2K viewsMay 5, 2022
YouTubeTherapy in a Nutshell
3:46
Anxiety Disorder: Different Types, Symptoms, and Treatment Option…
86.9K viewsMay 11, 2022
YouTubeMass General Brigham
10:21
Quick-Start Guide to Anxiety Treatment
264.7K viewsJun 9, 2022
YouTubeTherapy in a Nutshell
8:22
How to Deal with Anxiety at Night: 2 Essential Skills
233.6K viewsAug 18, 2022
YouTubeTherapy in a Nutshell
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.5M viewsOct 5, 2020
YouTubeSunnybrook Hospital
15:06
Fight Depression and Anxiety With Your Core Values 26/30 How to Pr…
256.7K viewsSep 16, 2021
YouTubeTherapy in a Nutshell
8:19
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
108.3K viewsJun 13, 2022
YouTubeStanford Center for Health Education
8:59
Locus of Control: Quick Coping Skill for Anxiety
308.1K viewsOct 8, 2020
YouTubeTherapy in a Nutshell
8:49
Escaping the Anxiety/Burnout/Depression Cycle
516.4K viewsAug 6, 2020
YouTubeTherapy in a Nutshell
19:02
How to Turn on The Parasympathetic Response to Cal…
1.7M viewsFeb 22, 2024
YouTubeTherapy in a Nutshell
14:31
Catastrophizing: How to Stop Making Yourself Depressed and A…
6.5M viewsMay 24, 2019
YouTubeTherapy in a Nutshell
1:19:47
Best Practices for Anxiety Treatment | Cognitive Behavioral …
339.2K viewsApr 26, 2018
YouTubeDoc Snipes
16:36
How to Release Emotions Trapped in Your Body 10/30 How to Proces…
3.2M viewsApr 15, 2021
YouTubeTherapy in a Nutshell
3:02
Group Therapy for Anxiety & Depression
82.5K viewsSep 6, 2016
YouTubeVanier College Television
20:34
Facing Fear of Death: 4 Skills for Anxiety and Fear of Death and Dying
154.6K viewsJul 30, 2020
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder