61K views · 622 reactions | TRX Abs Crusher!! (Save & Share)Using this trx suspension device helps Build a rock-solid core because it requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance.Give this workout a try 30 sec Each exercise x 4 rounds  REST if you must. Just don’t quit!! #abs #sixpackworkout #sixpackabs #reels | Frank Medrano | Facebook
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61K views · 622 reactions | TRX Abs Crusher!! (Save & Share)Using thi…
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FacebookFrank Medrano
11 TRX Ab Workout Variations -
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90K views · 2K reactions | Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds. And don't forget to sign up for my Toned Arms & Abs Summer Bootcamp Challenge here: https://alexia-clark.com/ See you there! #abs #core #trx | Alexia Clark | Facebook
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90K views · 2K reactions | Who is ready to rock those abs?! These a…
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RUTINA DE ABS CON TRX 🍫 Un clásico que nunca falla, una rutina de Abs en este caso con grx para darle un plus. Puede que requirámosla más práctica pero que puedes hacerlo.🔥🔥 WORKOUT: ▪️CRUNCH (4 series de 15 reps por cada lado) ▪️CRUNCH LATERAL (4 series de 15 reps por cada lado) ▪️ELEVACIONES (4 series de 15 reps) ▪️PLANCHA (30 segundos o ponte a superarte) Los descansos entre series de unos 60 segundos o más si eres principiante. Mucho ánimo y a por ello!!! 💪🏻💪🏻✨✨ #gymtok #gym #fypシ #fi
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