McGill Big 3 - Lower Back Pain Exercises
4:52
YouTubePhysical Therapy 101
McGill Big 3 - Lower Back Pain Exercises
Buy on Amazon - https://amzn.to/3pFDVIi https://www.PhysicalTherapy101.net - In this video, the McGill Big 3 lower back exercises are demonstrated. The McGill Big 3 lower back exercises were developed by Dr. Stuart McGill and are essential for lower back pain. These exercises help promote lower back stabilization by promoting core strength and ...
209.9K viewsNov 17, 2020
Shorts
The 3 Best Exercises for Back Pain Relief | Stuart McGill, Ph.D.
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19.3K views
The 3 Best Exercises for Back Pain Relief | Stuart McGill, Ph.D.
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McGill Big 3 Follow Along Session (Fix Your Back Pain!)
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