🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
1:08
YouTubeLittle Mia
🩰 How to Do a Proper Split for Beginners! 🤸‍♀️✨
Hi guys! In this video, Mia is showing you how to do a proper split step by step! 💥 Whether you're a beginner or just want to improve your split for gymnastics, dance, or cheerleading, this video is perfect for you! Mia will also give you helpful tips and advice on how to stretch safely and correctly to achieve a full split. 🙆‍♀️ ...
12.7K views5 months ago
Shorts
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
2.4M views
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/
Mary Braun
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
92K views
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW
HannahMartinRG
How to Do the Splits
When to Use Do in English Grammar | Easy Rule + Examples
0:06
When to Use Do in English Grammar | Easy Rule + Examples
YouTubeMedical Professor
784 views1 day ago
Do vs Does in English Grammar | Common Mistakes & Easy Examples
3:40
Do vs Does in English Grammar | Common Mistakes & Easy Examples
YouTubeMedical Professor
1 day ago
Do vs Does in English Grammar | Easy Trick with Examples
0:06
Do vs Does in English Grammar | Easy Trick with Examples
YouTubeMedical Professor
1 views1 day ago
Top videos
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15M viewsJun 19, 2022
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.4M viewsJun 20, 2020
Splits for Beginners
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
YouTubeRG Selena
1M viewsSep 10, 2015
9 Steps to doing the Splits!
4:52
9 Steps to doing the Splits!
YouTubeblogilates
9.1M viewsOct 12, 2014
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Find in video from 01:48Stretch Routines for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
How to do a Split Fast! Stretches for Splits Flexibility
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.4M viewsJun 20, 2020
YouTubeAnna McNulty
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
Find in video from 06:04Splits
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
92K viewsJan 18, 2019
YouTubeHannahMartinRG
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Training & Safe Techniques
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
15K views8 months ago
YouTubeKARAFLOW
"How to Do the Splits Fast! Beginner Flexibility Routine 🧘‍♀️✨. Part 1"
2:29
"How to Do the Splits Fast! Beginner Flexibility Routine 🧘‍♀️✨. Part 1"
148 views5 months ago
YouTubeGraseful Yoga
5:44
How to do the splits -5 minute stretch (daily routine)
2.5K views4 months ago
YouTubeAlissa
18:22
SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Y…
133.4K viewsMar 9, 2022
YouTubeYogBela
9:08
How to do Split Fast (Stretches for splits flexibility)
1.6M views7 months ago
YouTubeDannaClau Fitness
18:54
Find in video from 13:16Combining Stretching Routine
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
1:06
GET FULL SPLITS FAST with This Simple Stretching Routine!
815 views4 months ago
YouTubeFEET YOGA
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
9.4M viewsDec 4, 2021
YouTubeAnna McNulty
9:39
Find in video from 03:19Stretching Routine Begins
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.2M viewsDec 9, 2020
YouTubePamela Reif
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
684.2K viewsDec 22, 2020
YouTubeHannahMartinRG
15:49
Find in video from 14:57Routine Recap and Encouragement
Yoga for Splits - Stretching Routine for Front Splits
73.7K viewsJul 8, 2024
YouTubeYoga with Kassandra
1:27
Find in video from 00:12How to Do Splits with Chairs
Tutorial how to do a split in gymnastics for beginners
10.6K views10 months ago
YouTubeLittle Mia
2:37
"How to Do the Splits Fast! Beginner Flexibility Routine .Part 2🧘‍♀️✨"
260 views5 months ago
YouTubeGraseful Yoga
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
802K viewsJan 27, 2021
YouTubeDaniela Suarez
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
631.8K views9 months ago
YouTubeAnna McNulty Stretches
0:44
How to do a split in gymnastics tutorial for beginners
201.6K views11 months ago
YouTubeLittle Mia
9:23
Which Workout Split Is ACTUALLY Best? (Using Science)
928.7K views9 months ago
YouTubeJeremy Ethier
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
471.2K viewsNov 1, 2020
YouTubeMary Braun
18:11
Find in video from 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
279.3K viewsFeb 27, 2023
YouTubeLily Amos
10:22
Find in video from 02:05Leg Splits
How To Do THE SPLITS - Part 1 - Stretching
211K viewsDec 5, 2021
YouTubeLily Amos
4:54
Find in video from 00:48First Stretch for Splits
how to do the splits part two!
55.4K viewsJul 25, 2024
YouTubeAlayna smith
12:08
Find in video from 09:40Attempting the Splits
How to do the Splits for Beginners
3.6K viewsJul 8, 2021
YouTubeJust Claire
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerato…
3.7K views3 months ago
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder