How to Make a Complete Protein With a Potato
How to Make a Complete Protein With a Potato
Mar 28, 2020
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Potato Protein,Plant-Based Protein Powders
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5 months ago
humix.com
How to replace egg whites As a plant-based food scientist, I don’t use egg whites or aquafaba. I always use potato protein. It’s my go-to for fluffy, egg-free bakes and works beautifully in macarons, marshmallows, and sponge cake. A powerful ingredient that shows that we don’t need eggs anymore Results will vary depending on type of potato protein isolate. My basic recipe: I use a standard formula to replace 1 egg = 5.6g potato protein isolate 44g water 0.48g xanthan gum (optional for stability)
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Easy high protein potato hack to get in so much more flavor and protein into your meals. Great for muscle building and perfect meal to enjoy after the gym! These French fries are an easy gym food to make to help build muscle! #creatorsearchinsights #proteinized #highprotein #airfryerfries #GymTok #mealprep #healthyprotein
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