Everything you need to know about progressive muscle relaxation to boost your well-being and optimize performance
Everything you need to know about progressive muscle relaxation to …
May 9, 2022
hprc-online.org
Guided Relaxation Techniques- Progressive Muscle Relaxation (PMR)
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P…
301.2K viewsSep 27, 2012
YouTubeDr Dani Gordon MD
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
7:11
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
45 viewsJul 1, 2023
YouTubePei Li Yeo
PMR für Anfänger - Einfache Methode für angespannte Muskulatur
5:36
PMR für Anfänger - Einfache Methode für angespannte Muskula…
223.2K viewsOct 18, 2022
YouTubeAOK - Der Gesundheitskanal
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Mar 19, 2015
therapistaid.com
Practice Progressive Muscle Relaxation PMR | Alpha Advantage
0:35
Practice Progressive Muscle Relaxation PMR | Alpha Advantage
35 viewsMay 21, 2024
YouTubeAlpha Advantage
PMR für Anfänger - Deine Mitmachübung
11:42
PMR für Anfänger - Deine Mitmachübung
542.5K viewsOct 25, 2022
YouTubeAOK - Der Gesundheitskanal
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th…
60.7K viewsSep 21, 2022
YouTubePsychoTech Institute™
6:04
Progressive muscle relaxation (PMR) for anxiety: learn how to rel…
477 viewsMay 6, 2021
YouTubeLemonaid Health
0:44
PMR - Master Progressive Muscle Relaxation - in Minutes! | Easy Gui…
113 viewsApr 11, 2024
YouTubeRain Music
9:50
PMR rehabilitation exercises
15.8K viewsJan 11, 2021
YouTubeLyfe2u Adam Azevedo
8:31
Progressive Muscle Relaxation
36.3K viewsSep 9, 2015
YouTubeAustralian Department of Veterans' Affairs
7:47
Progressive Muscle Relaxation (PMR) Exercise Audio Follow - Thr…
500 viewsAug 4, 2023
YouTubeTrauma Release and Wellness Centre
13:43
A 10-minute technique to lower your stress and anxiety | Progressive M…
58.2K viewsJul 22, 2021
YouTubeRajan Singh - HabitStrong Founder
0:06
Practice Progressive Muscle Relaxation (PMR)
11 viewsJun 7, 2024
YouTubeA NeU Wellness
17:10
Guided Progressive Muscle Relaxation - Scientifically Proven t…
27.9K viewsJul 20, 2022
YouTubeCalm with Kyle
15:35
Progressive Muscle Relaxation (PMR) | Guided Mindfulness Medit…
5.6K viewsSep 9, 2024
YouTubeMy Peace Of Mindfulness (Guided Meditation)
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
170.9K viewsOct 18, 2022
YouTubeChildren's Healthcare of Atlanta Strong4Life
10:00
Guided progressive muscle relaxation (PMR) | retailTRUST
5.8K viewsJun 12, 2020
YouTubeRetail Trust
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
120.8K viewsJan 28, 2020
YouTubeHands-On Meditation
9:40
Progressive Muscle Relaxation - 10 minutes
31.6K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
1:13
How to reduce stress with progressive muscle relaxation
257.2K viewsJan 19, 2017
YouTubeHamilton Health Sciences
14:40
Progressive Muscle Relaxation (PMR) | RESTOIC App | Featured …
1.5K viewsFeb 16, 2022
YouTubeRESTOIC
33:43
Guided Meditation for Deep Sleep - Progressive Muscle Relaxation (P…
29.9K viewsJun 29, 2021
YouTubeMeditation Vacation
30:08
Relax Your Body & Mind | Progressive Muscle Relaxation Me…
1.1M viewsJun 17, 2012
YouTubeFreebird Meditations
14:01
Progressive Muscle Relaxation Exercise (PMR)
19.3K viewsNov 4, 2015
YouTubeElizz
9:22
Progressive Muscle Relaxation (PMR) For Calming Anxiety
2.3K viewsJul 27, 2021
YouTubeThe Mental Health Toolbox
18:44
Progressive Muscle Relaxation for Pain, Stress, and Fatigue
17.3K viewsAug 23, 2020
YouTubeElaine Oyang
20:46
Progressive muscle relaxation // 20 min. PMR while lying down
1.5M viewsJul 30, 2020
YouTubeAkademie für Sport und Gesundheit
See more videos
Static thumbnail place holder