Taking oil of oregano the right way: 🕒 Daily Routine (Adult Dosage) 🟢 Morning (on an empty stomach): • Take 1 teaspoon of black seed oil • Follow with 2–4 drops of oregano oil, diluted in: • A teaspoon of olive oil or coconut oil for skin OR • A small glass of juice or water for ingesting (strong taste warning!) 🟢 Evening (before bed): • Repeat the same dosage as the morning if needed for stronger support (e.g., fighting infections, inflammation, parasites) Great for immune support, gut healt
1:01
Taking oil of oregano the right way: 🕒 Daily Routine (Adult Dosage) 🟢 Morning (on an empty stomach): • Take 1 teaspoon of black seed oil • Follow with 2–4 drops of oregano oil, diluted in: • A teaspoon of olive oil or coconut oil for skin OR • A small glass of juice or water for ingesting (strong taste warning!) 🟢 Evening (before bed): • Repeat the same dosage as the morning if needed for stronger support (e.g., fighting infections, inflammation, parasites) Great for immune support, gut healt
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Oregano is extremely powerful and shouldn't be taken every day. It will replace any antibiotic, so only take it for 2-3 weeks at a time, or as needed. Adults: take 4-5 drops directly, or apply topically as needed Babies & Toddlers: Apply 1-2 drops to the feet before bed and massage in, then put socks on them.#oiloforeganoinuganda #blackseedoilinuganda #coldpressedoils
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Oregano is extremely powerful and shouldn't be taken every day. It will replace any antibiotic, so only take it for 2-3 weeks at a time, or as needed. Adults: take 4-5 drops directly, or apply topically as needed Babies & Toddlers: Apply 1-2 drops to the feet before bed and massage in, then put socks on them.#oiloforeganoinuganda #blackseedoilinuganda #coldpressedoils
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