Here’s two things that will instantly give you more strength on your overhead press (OHP): 1) Narrow up your grip to get your elbows out in front of your body during the press rather than pointed out to the sides. Not only is this a healthier position for your shoulders to press from but you’ll get better recruitment from the triceps resulting in a stronger press. 2) Squeeze your butt cheeks before you press. This will close the “energy leaks” and make for a more efficient transfer of power up t
0:27
Here’s two things that will instantly give you more strength on your ov…
18.9K viewsSep 22, 2021
FacebookATHLEAN-X
OHP TIP TUESDAY: Trooper Eric Foster explains the proper way to pull over when you’re being stopped by law enforcement. | Oklahoma Highway Patrol
0:43
OHP TIP TUESDAY: Trooper Eric Foster explains the proper way to …
16.3K viewsMar 2, 2021
FacebookOklahoma Highway Patrol
OHP Tip Tuesday - Trooper Eric Foster shares the importance of an Emergency Contact | Oklahoma Highway Patrol
1:02
OHP Tip Tuesday - Trooper Eric Foster shares the importance of a…
21K viewsApr 20, 2021
FacebookOklahoma Highway Patrol
8.7K views · 258 reactions | OHP Tip Tuesday Trooper Foster discusses the importance of knowing the answer to, "Where are you?" | Oklahoma Highway Patrol | Facebook
0:28
8.7K views · 258 reactions | OHP Tip Tuesday Trooper Foster discusse…
8.7K views1 month ago
FacebookOklahoma Highway Patrol
11K views · 437 reactions | OHP Tip Tuesday - Make sure you are ready for summer weather. | Oklahoma Highway Patrol | Facebook
1:48
11K views · 437 reactions | OHP Tip Tuesday - Make sure you are read…
11.6K views3 weeks ago
FacebookOklahoma Highway Patrol
7 Tips To Improve Your Overhead Press (In 3 Months Or Less) – Fitbod
7 Tips To Improve Your Overhead Press (In 3 Months Or Less) – Fitbod
Aug 30, 2021
fitbod.me
Oklahoma Highway Patrol gives tips on driving on snowy roads
3:59
Oklahoma Highway Patrol gives tips on driving on snowy roads
Mar 11, 2022
KOCO
0:38
Band Overhead Press
84.3K viewsMay 4, 2011
YouTubeFitnessBlender
Understanding the Meaning of OHP in Workouts
19.6K viewsDec 27, 2024
TikTokvucieky_za
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
Turn Your Smartphone Into A 3D Hologram Using OHP Sheet Pyramid
72.6K viewsApr 4, 2018
YouTubeHarini Creations 🫶
3:41
OHP - Overhead Press Workout
23.5K viewsNov 1, 2012
YouTubeelitelifting
2:17
How To: Overhead Press (Cybex)
1.1M viewsOct 20, 2009
YouTubeScottHermanFitness
2:49
How To: Seated Barbell Shoulder Press
1.4M viewsSep 21, 2013
YouTubeScottHermanFitness
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
3:23
Self Adhesive Laminating Sheet Tutorial
241.7K viewsApr 26, 2014
YouTubeemailmealana
2:29
Half Kneel, Single Arm Overhead Press
90.6K viewsApr 1, 2014
YouTubeColby Schreckengost
5:06
3 Dips For Serious Gains!
88.8K viewsJul 31, 2019
YouTubeAlex Leonidas
20:34
Top 15 Microsoft Word Tips & Tricks
1.3M viewsOct 12, 2020
YouTubeKevin Stratvert
3:29
The Reverse Overlap Putting Grip
41.3K viewsMay 8, 2016
YouTubefitzygolfpro
13:02
How To Get A Stronger Overhead Press (FIX THIS!)
595.4K viewsSep 6, 2020
YouTubeJeremy Ethier
6:11
How to use & repair overhead projector
26.6K viewsJan 8, 2018
YouTubeMHB Channel01
1:56
How To: Dumbbell Overhead Press for Bigger Shoulders
12.3K viewsMay 2, 2020
YouTubePhysique Development
6:03
How to PROPERLY Shoulder Press | 5 Variations for Muscle Gain
383.7K viewsOct 13, 2016
YouTubeColossus Fitness
31:30
Bulldozer Training (Beginner) | Heavy Equipment Operator Training
497.6K viewsApr 16, 2020
YouTubeHeavy Metal Learning
2:52
How to: Standing DB Shoulder Press for Physique Development
497.1K viewsMay 22, 2020
YouTubePhysique Development
27:07
30 Awesome Microsoft Outlook Tips and Tricks
8.2K viewsFeb 26, 2021
YouTubeSkillsBuild Security
5:27
How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain
48.4K viewsMay 25, 2017
YouTubeColossus Fitness
11:14
The 5 Best Tips for Beginner Golfers
1.7M viewsNov 30, 2017
YouTubeUS GOLF TV
12:42
4 UNDERRATED Tips To DESTROY Your Overhead Press Plateau! (M…
79.2K viewsMay 7, 2021
YouTubeEnkiri Elite Fitness
See more videos
Static thumbnail place holder