This is a live that I just recorded an hour ago where I talked about how to do tap massage and shared a lot of specific techniques on how to do it correctly to release the most amount of attention and create the most benefits for the body. Afterwords, I did a Q&A answering a lot of the comments that came through. I shared a lot of information that I think you guys might find very interesting and helpful | Mike Chang
56:41
This is a live that I just recorded an hour ago where I talked about ho…
288.6K viewsApr 1, 2025
FacebookMike Chang
Tap massage opens up the circulation of blood and energy in any area of the body that you tap. Make sure you’re tapping hard enough to make it effective, but not too hard, where you bruise or injure your self. The tip in doing tap massage correctly is staying very loose and relaxed so you don’t tense up too much or you will decrease the effectiveness of tapping. | Mike Chang
1:22
Tap massage opens up the circulation of blood and energy in …
78.6K viewsOct 14, 2023
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If you're not familiar with tap massage, as a way to increase your energy and unblock your body, here's a quick overview of how to start tapping your body every day. | Mike Chang
1:28
If you're not familiar with tap massage, as a way to increase yo…
29.5K viewsJan 22, 2024
FacebookMike Chang
These tap massage exercises release, tension, drains, and lymphatic system, opens up the facia tissues for more . Tap massage are from part one of the Flow60 practice. Part 2 is strength training to build muscle, endurance, mobility, increase circulation, as well as release built up pressure and blockages Part 3 is stretching using 12 exercises, focused on releasing tension in the spine while calming the nervous system Part 4 is breathing and meditation: breathing clears, stuck emotions from the
1:30
These tap massage exercises release, tension, drains, and lymp…
761.9K views3 months ago
FacebookMike Chang
Tap massage can increase your circulation, remove toxins, and release blockages inside the body, helping you to relieve tightness and pain, and increase mental clarity and alertness. You can tap anywhere on your body, go as hard or soft as you like. There are different ways to form your hands so you can tap more effectively. Certain parts of your body may feel better using a close fist while other parts feel better when doing a slap. You can also use top massage for helping others clear there bl
0:59
Tap massage can increase your circulation, remove toxins, and rel…
81.6K viewsJun 15, 2024
FacebookMike Chang
Tap massage is 1 of 5 training methods used in the flow60 training system to create calm and inner peace while increase one’s strength and flexibility. If you want to heal your body, let go of inner resistance, and transform your life from within, join my 60 day body mind transformation program starting March 15th. 5 spots left. Learn more at www.flow60.com | Mike Chang
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Tap massage is 1 of 5 training methods used in the flow60 trainin…
171.8K viewsMar 7, 2025
FacebookMike Chang
Tap massage has a lot of benefits with increasing the total well-being of our body and mind. One of these benefits is knowing the status of our health by seeing how our body feels when we tap it.When our bodies sick and not doing well, the sensitivity increases in our body cannot handle much physical stimulation, or impact.You will know this is happening if you tap your body every dayOn the other hand, when your body is strong, it can handle a lot of physical, tapping and impact. You will also k
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Tap massage has a lot of benefits with increasing the total well-bein…
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FacebookMike Chang
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