☕To get the most health benefits from coffee, is it BEST to drink it: a. Before food b. With food c. After food What do you say❓❓ See for yourself 👉 lnk.to/MCTn | Dr Gundry Energy and Health
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14K views · 121 reactions | ☕️ Coffee, it’s one of the HEALTHIEST things you can drink.. Unless you’re adding this ONE thing.. Heart surgeon & nutrition expert, Dr. Steven Gundry reveals what Americans should STOP putting in their morning coffee and 3 foods that have helped him lose 70lbs—with NO deprivation or extreme exercise! And it starts with ADDING this ONE simple thing to your daily routine  lnk.to/MCT | Dr Gundry Energy and Health | Facebook
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🍳🍌🥛 Breakfast — AKA "The Most Important Meal of the Day" — Can Make or Break Weight Goals! The first food you eat sets the tone for cravings, energy levels & your mood for the rest of the day, so it's CRUCIAL to get it right. And this meal becomes even MORE important for weight management after age 40, when our metabolism tends to slow. Watch now for a breakthrough way to help your body burn fat from morning☀️ until night🌙 👉 lnk.to/MCTw | Dr Gundry Energy and Health
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🥑🍞🥛 Breakfast - AKA "The Most Important Meal of the Day" - Can Make or Break Weight Goals! Some popular breakfast foods are secretly undermining our health & causing our waistlines to expand! Watch now for the foods to AVOID—and discover ONE simple way to help fire up your metabolism from ☀️ morning to 🌒 night! All it takes is ADDING 1 simple thing your routine...And it's a total health-changer! 👉 lnk.to/MCTw | Dr Gundry Energy and Health
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