Chen Style Taijiquan Lao Jia Er Lu (Old Frame Second Routine) is often called Cannon Fist (Pao Chui). Lao Jia Er Lu is a more complicated form with more firmness and less softness than Lao Jia Yi Lu. This form is punctuated with 'Fa Jin' which is the explosive release of energy characteristic of Chen-style Tai Chi. In the world of Taijiquan, the Chen Style is renowned for its rich martial tradition, dynamic movements, and deep philosophical roots. Among its many forms, the Old Frame Second Routi
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Over the summer, one of our Geoscience faculty, Dr. Jia Lu, had the opportunity to interview one of our recent graduates from the Geoscience program, Alma Diaz. In this clip, Alma explains some highlights of research she conducted during her time at VSU, along with how she received the Blazer Summer Research Award. These next few videos over the next few days are a few highlights from the interview with Alma. She received the incredible opportunity of receiving a PhD scholarship to the Universit
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