Meet Jess G.
0:59
Meet Jess G.
545 views1 week ago
YouTubeWarrior One Yoga
Only got 3 minutes? ⏱️ Try this quick morning hip mobility routine! 👉 30s Malasana Squats 👉 30s Malasana Lifts 👉 30s Wide Legged Hinges 👉30s Wide Legged Twists (each side) 👉 30s Skandasana Switches Save this video, and do this daily to improve hip flexibility, reduce stiffness, and start your day energised! 💪 #hipmobility #morningroutine #lowerbackpain #moveyourbody #yoga
0:23
Only got 3 minutes? ⏱️ Try this quick morning hip mobility routine! 👉 30s Malasana Squats 👉 30s Malasana Lifts 👉 30s Wide Legged Hinges 👉30s Wide Legged Twists (each side) 👉 30s Skandasana Switches Save this video, and do this daily to improve hip flexibility, reduce stiffness, and start your day energised! 💪 #hipmobility #morningroutine #lowerbackpain #moveyourbody #yoga
54.1K views4 months ago
TikTokyogawith_jessica
Peak Pose Today: Salabhasana (+ variations)
0:34
Peak Pose Today: Salabhasana (+ variations)
1.2K views4 months ago
YouTubejess and josie yoga
Tight hips from sitting all day? This gentle but strong hip flow is exactly what you need. ✨ 👉 10 Malasana Folds 👉 10 Malasana Squats 👉 10 Skandasana Switches 👉 10 Half Splits to Low Lunge This sequence strengthens the hips, supports the lower back, and restores smooth movement after long periods of sitting. Slow reps. Deep breaths. No rushing - just steady progress. Save for when you need it 🫶🏻 #hipmobility #lowbackpain #yoga #yogaforbeginners #moveyourbody
0:22
Tight hips from sitting all day? This gentle but strong hip flow is exactly what you need. ✨ 👉 10 Malasana Folds 👉 10 Malasana Squats 👉 10 Skandasana Switches 👉 10 Half Splits to Low Lunge This sequence strengthens the hips, supports the lower back, and restores smooth movement after long periods of sitting. Slow reps. Deep breaths. No rushing - just steady progress. Save for when you need it 🫶🏻 #hipmobility #lowbackpain #yoga #yogaforbeginners #moveyourbody
163.1K views5 months ago
TikTokyogawith_jessica
Peak Pose Today: Parsvakonasana (+variations)
0:22
Peak Pose Today: Parsvakonasana (+variations)
411 views4 months ago
YouTubejess and josie yoga
life amiright? 🫠
0:08
life amiright? 🫠
1.3K views2 weeks ago
YouTubeJess Ball | Yoga Teacher
Try these 4 hollowback forearm stand variations 🌀 If you’re new here, I’m Jess! Follow me for daily yoga inspo ✨ #fyp #foryoupage #inversions #forearmstand #pincha [how to do forearm stand yoga, learn pincha pose]
0:06
Try these 4 hollowback forearm stand variations 🌀 If you’re new here, I’m Jess! Follow me for daily yoga inspo ✨ #fyp #foryoupage #inversions #forearmstand #pincha [how to do forearm stand yoga, learn pincha pose]
865 views4 months ago
TikTokjessmackenzie
0:09
Hi, I’m Jess. I teach yoga & handstands… and I’m a little obsessed with calisthenics 🌿 Let’s be friends? 🤸🏼‍♀️ #fyp #foryoupage #handstand #armbalance [handstand girl, press to handstand, handstand variations, if you’re new here]
294 views4 months ago
TikTokjessmackenzie
0:11
Quiet Power Yoga Session at Mission Flow Studio
2.1M views3 months ago
TikTokjessmackenzie
0:08
Morning Flow Yoga Class in Marrakesh: Therapy-like Assists
5.2K views1 month ago
TikTokjessmackenzie
0:07
Respecting Boundaries in Yoga Classes
84.9K views3 months ago
TikTokjessmackenzie
0:06
Can’t switch your brain off? Try this instead 🌀 Japa meditation is repeating a mantra 108 times - quietly, out loud, or in your head, often using mala beads - so your mind has something to focus on instead of spiralling. Each repetition brings you back from distraction, stress, or overthinking… and into presence. It’s not about “emptying” the mind. It’s about giving the mind something sacred to rest on 🕊️ #fyp #foryoupage #meditation #yogapractice #dailyritual [yoga japa meditation, Bali boho
459 views4 months ago
TikTokjessmackenzie
0:28
Replying to @✨ It’s Jess! ✨ Is your mind LOUD? Use YOGA to help quiet it down and transform your body at the same time. This YOGA Journal has 66 YOGA routines. #yoga #yogaflow #yogagirl #calm @Habit Nest @Karen | Gen❌ Health & Wellness @Karen | Gen❌ Health & Wellness @Karen | Gen❌ Health & Wellness
1.4K views4 months ago
TikTokmeasuredmacros
0:22
Peak Pose Today: Natarajasana (+variations)
1.6K views6 months ago
YouTubejess and josie yoga
0:21
Peak Pose Today: Parsvottanasana (+ variations)
1.9K views7 months ago
YouTubejess and josie yoga
0:35
Peak Pose Today: Sarvangasana, Halasana & Paschimottanasana (+ variations)
1.1K views7 months ago
YouTubejess and josie yoga
0:10
Yogalicious Studio | Yoga, Pilates & Reformer, Shrewsbury on Instagram: "✨ We’re so happy to welcome Jess back from maternity leave! ✨ Jess will be taking over our much-loved Thursday evening 6:15pm Yoga Flow, and we couldn’t be more excited. With her calm presence, thoughtful sequencing and years of experience, this is a class you’re going to absolutely love 🤍 📍 Thursdays | 6:15pm | Yoga Flow ✨ New & familiar faces always welcome Jess is a passionate yoga teacher who believes yoga is a powerf
2K views5 months ago
Instagramyogaliciousstudio
0:19
Peak Pose Today: Purvottanasana (+variations)
512 views6 months ago
YouTubejess and josie yoga
0:20
Peak Pose Today: Uttana Shishosana (+ variations)
198 views5 months ago
YouTubejess and josie yoga
0:31
Before you come at me, I know this sounds like a privileged white girl problem. I know i other people have real world problems but this is just really annoying me. Sorry, not sorry. ##Yoga##YogaLife##YogaPractice##YogaClasses##YogaStudio
182 views3 months ago
TikTokjess_does_yoga
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Short videos

0:59
Meet Jess G.
545 views1 week ago
YouTubeWarrior One Yoga
0:23
Only got 3 minutes? ⏱️ Try this quick morning hip mobility routine! 👉 30s Malasana Squats 👉
54.1K views4 months ago
TikTokyogawith_jessica
0:34
Peak Pose Today: Salabhasana (+ variations)
1.2K views4 months ago
YouTubejess and josie yoga
0:22
Tight hips from sitting all day? This gentle but strong hip flow is exactly what you need. ✨ 👉
163.1K views5 months ago
TikTokyogawith_jessica
0:22
Peak Pose Today: Parsvakonasana (+variations)
411 views4 months ago
YouTubejess and josie yoga
0:08
life amiright? 🫠
1.3K views2 weeks ago
YouTubeJess Ball | Yoga Teacher
0:06
Try these 4 hollowback forearm stand variations 🌀 If you’re new here, I’m Jess! Follow me for
865 views4 months ago
TikTokjessmackenzie
0:09
Hi, I’m Jess. I teach yoga & handstands… and I’m a little obsessed with calisthenics 🌿
294 views4 months ago
TikTokjessmackenzie
0:11
Quiet Power Yoga Session at Mission Flow Studio
2.1M views3 months ago
TikTokjessmackenzie
0:08
Morning Flow Yoga Class in Marrakesh: Therapy-like Assists
5.2K views1 month ago
TikTokjessmackenzie
0:07
Respecting Boundaries in Yoga Classes
84.9K views3 months ago
TikTokjessmackenzie
0:06
Can’t switch your brain off? Try this instead 🌀 Japa meditation is repeating a mantra 108 times -
459 views4 months ago
TikTokjessmackenzie
0:28
Replying to @✨ It’s Jess! ✨ Is your mind LOUD? Use YOGA to help quiet it down and
1.4K views4 months ago
TikTokmeasuredmacros
0:22
Peak Pose Today: Natarajasana (+variations)
1.6K views6 months ago
YouTubejess and josie yoga
0:21
Peak Pose Today: Parsvottanasana (+ variations)
1.9K views7 months ago
YouTubejess and josie yoga
0:35
Peak Pose Today: Sarvangasana, Halasana & Paschimottanasana (+
1.1K views7 months ago
YouTubejess and josie yoga
0:10
Yogalicious Studio | Yoga, Pilates & Reformer, Shrewsbury on Instagram: "✨
2K views5 months ago
Instagramyogaliciousstudio
0:19
Peak Pose Today: Purvottanasana (+variations)
512 views6 months ago
YouTubejess and josie yoga
0:20
Peak Pose Today: Uttana Shishosana (+ variations)
198 views5 months ago
YouTubejess and josie yoga
0:31
Before you come at me, I know this sounds like a privileged white girl problem. I know i
182 views3 months ago
TikTokjess_does_yoga
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