🔥🔥 No Equipment, Full Body "Insanity" Workout Live! Let's work on that beachbody!
47:35
YouTubePowerville Studio (LoveFitness)
🔥🔥 No Equipment, Full Body "Insanity" Workout Live! Let's work on that beachbody!
Join us for this morning's Insanity workout which happens every saturday morning in our private facebook group! Insanity is an amazing and effective no-equipment workout which has us doing 4 moves for 30 seconds each, back to back (2 mins of work) then 30 seconds recovery. We repeat each "block" 3 times. First block is cardio, Second block is ...
74 views2 weeks ago
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🔥🔥 THE INSANITY WORKOUT! FULL BODY NO EQUIPMENT WORKOUT!
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🔥🔥 THE INSANITY WORKOUT! FULL BODY NO EQUIPMENT WORKOUT!
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