So many women over 45 aren’t lacking style- they’re lacking representation. Everything is either trend-led, youth-led, or full of “anti-ageing” energy… which just makes you feel like you’re doing it wrong. You’re not. You’re recalibrating. I share what getting dressed looks like in midlife, when trends matter less and comfort, confidence and personal taste matter more. this is about wearable outfits for real life, not perfection-clothes that work for everyday days, changing bodies and evolving p
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167K views · 2.3K reactions | The three best beautifying and slimming exercises for women over 45: 100 chest-openers to lift the chest and reduce side fat, 100 tiptoe raises for better health and complexion, and 200 shoulder rotations to slim the arms, flatten the belly, and firm the whole body. Which area do you want to improve most? #womenfitness #beautyroutine #over45wellness #dailyexercise #slimandfirm | Healing Taichi | Facebook
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