How to lower your heart rate. Heart palpitations cure at home
1:54
YouTubeParamed
How to lower your heart rate. Heart palpitations cure at home
Super simple and effective ways to lower your heart rate. The normal resting heart rate for most adults and adolescents over the age of 15 is about 80-90 beats per minute. A reading above 90 is called tachycardia. Heart rate often increases during physical activity, and this is generally a normal response in a healthy body. However, a higher ...
21K viewsMar 25, 2022
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