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Still cranking on frozen shoulders like you're trying to open a rusty jar? 🤔 Let's talk about a different approach. For years, the traditional method for adhesive capsulitis was aggressive stretching and mobilization. The idea was to mechanically break up adhesions. The result? Often, more pain, more guarding, and a frustrated patient (and clinician!). The problem is we're not just dealing with a "tight" capsule. We're dealing with a highly INFLAMED and SENSITIZED structure. The nervous system
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Still cranking on frozen shoulders like you're trying to open a rusty jar? 🤔 Let's talk about a different approach. For years, the traditional method for adhesive capsulitis was aggressive stretching and mobilization. The idea was to mechanically break up adhesions. The result? Often, more pain, more guarding, and a frustrated patient (and clinician!). The problem is we're not just dealing with a "tight" capsule. We're dealing with a highly INFLAMED and SENSITIZED structure. The nervous system
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Frozen Shoulder Anatomy Frozen shoulder, or adhesive capsulitis, is a condition that affects the shoulder joint, causing pain and stiffness. The shoulder is a ball-and-socket joint, consisting of: 1. Humerus (arm bone): The "ball" of the joint. 2. Scapula (shoulder blade): The "socket" of the joint, called the glenoid. 3. Joint capsule: A connective tissue structure surrounding the shoulder joint that allows movement. In frozen shoulder, this capsule becomes thickened and tight, restricting the
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