Kat Hecker | hormones + gut health on Instagram: "Convenient that last night was the first snow of the year? Yes, or no? And Black Friday sales are definitely timely… #thanksgiving #reducecortisol #blackfriday #quadbiotic #probiotics"

Kat Hecker | hormones + gut health on Instagram: "There’s a special kind of gratitude that hits when you realize your life is built with someone who always had your back… in the busy seasons, the baby years, and now in the chapters where your own dreams finally get the spotlight. 🫶✨ #womenswellnessjourney #womenshealth #balancinghormones #transformationjourney #womenswellness"