Massage therapy is a professional health care discipline. It's based in ancient traditions (over 3,000 years old!) and has many physiological and general wellness benefits. In the health care setting, it's provided by qualified professional Massage Therapists and is often used as a part of a pain management strategy. It can also be adapted for general well-being. Dr. Sharon Weinstein, chief of holistic medicine at the Salt Lake City VAMC, offers a 20-minute self-care head and neck massage video
18:47
FacebookU.S. Department of Veterans Affairs
Massage therapy is a professional health care discipline. It's based in ancient traditions (over 3,000 years old!) and has many physiological and general wellness benefits. In the
U.S. Department of Veterans Affairs. . Massage therapy is a professional health care discipline. It's based in ancient traditions (over 3,000 years old!) and has many physiological and general wellness benefits. In the health care setting, it's provided by qualified professional Massage Therapists and is often used as a part of a pain ...
30.7K viewsAug 10, 2020
Massage Therapy Benefits
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Massage Techniques
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In today’s busy world, many people only think about their health when they are already in pain. But taking care of your body should not start when problems begin — it should be a regular part of your lifestyle. Therapy massage is more than just relaxation. It is an important way to help your body function better and live a healthier life. Our muscles and joints go through stress every day from work, sitting for long hours, physical activities, and even emotional stress. Over time, this tension b
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