28 reactions | Get ready to build and burn with Phong Tran & Tatiana Donskova! This total body strength training session will help you sculpt and slim as you become stronger. Check out the full workout on gymra.com! | Gymra Fitness | Facebook
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
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Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness
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Burn fat without stressing out your joints. This workout is perfect for those who need to get their sweat on, but have a hectic schedule. It's quick, effective, and easy-to-follow. What more could you ask for?! | Gymra Fitness
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