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The Science Behind Squatting to Poop

YouTubeMy Core Harmony

The Science Behind Squatting to Poop

Ever wondered why squatting to poop is considered a more natural and healthy way to go to the bathroom? In this video, we delve into the science behind squatting to poop, exploring how this simple change in posture can improve your digestive health and overall well-being. By incorporating this into our modern bathroom routine, we can promote ...

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