14K views · 289 reactions | Eating light, healthy snacks like nuts, fruits, veggies, and coconut-based Greek yogurt at the start of your day supports overall wellness. These nutrient-dense options provide sustained energy and help regulate blood sugar, preventing midday crashes. Overall helps with fat loss , overall health and have you feeling wayy better , lighter and easier throughout your days. #healthybody #healthyshopping #walmart #healthybody #fatloss | Brandon Palmer | Facebook

1K views · 1.1K reactions | Growing healthy and happy kids need some healthy snacks too! We’d recommend 1-2 snacks through the day in between meals including some fruits, veggies or a classic Blue Band sandwich with tea. #GrowHealthyandHappyKids #BetterBreakfastMonthWithBB | Blue Band Kenya | Facebook