Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
1:30:00
muscleandstrength.com
Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
In this month's Bodybuilding Icons segment we take a look at the original bodybuilder, Eugen Sandow, and his early form of training methods.
Jan 3, 2020
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Eugen Sandow's influence went far beyond the stage. In 1907, he launched a mail-order business selling his patented 'Sandow's Developer' spring-based resistance equipment, making home fitness accessible. He was also a prolific author, publishing books like 'Sandow's System of Physical Training' and editing 'Sandow's Magazine', which promoted his holistic views on diet, exercise, and health. His fame was such that he was appointed 'Professor of Scientific and Physical Culture' to King George V in
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