When Sandra Bullock talked about EMDR, there was one moment that mattered more than the paddles, the tapping, or the process itself. She noticed a pattern. Her system moved from one memory… to a whole theme. Unsafe moments. Unsafe relationships. Familiar feelings. This is why EMDR feels so powerful, and sometimes so scary. It’s not just about one event. It’s about how your nervous system learned what felt normal. And here’s the part I want to gently reframe. When people say, “I have no one else
1:12
When Sandra Bullock talked about EMDR, there was one moment that mattered more than the paddles, the tapping, or the process itself. She noticed a pattern. Her system moved from one memory… to a whole theme. Unsafe moments. Unsafe relationships. Familiar feelings. This is why EMDR feels so powerful, and sometimes so scary. It’s not just about one event. It’s about how your nervous system learned what felt normal. And here’s the part I want to gently reframe. When people say, “I have no one else
1.5K views3 months ago
TikTokthe_emdr_coach
How To Self Administer EMDR Therapy From Home - EMDR Healing
How To Self Administer EMDR Therapy From Home - EMDR Healing
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emdrhealing.com
How to get started in EMDR with a client who has done EMDR in the past #emdr #traumatherapy
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How to get started in EMDR with a client who has done EMDR in the past #emdr #traumatherapy
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prep for success, session 2 of the week #emdrtherapy #emdr | emdr therapy
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Vidéos de Chaimae Belkhir (@chaimae.belkhir) au sujet de emdr therapy
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Every week when I sat through another session of EMDR I remember wanting to quit, but often times I could hear this advice. “Go right through it.”
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Every week when I sat through another session of EMDR I remember wanting to quit, but often times I could hear this advice. “Go right through it.”
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Everyone always ask what type of equipment do you use for EMDR! Here’s a glimpse of some of my favorite products! EMDR kit is it!!! Happy to continue my partnership with them in 2026 #emdrkit #emdrtherapist #emdrresources #thegroundbreakingemdrtherapist
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Did you know that taking a walk simulates EMDR therapy? Yes, you may have heard that EMDR is used to revisit and reprocess traumatic events in one’s life, such as abuse, war, car accidents, racism, loss of a loved one, etc., so that desensitization to said event(s) can can occur. While that is completely true (and a topic I’d love to dive into on separate posts) it can also be a tool to dig deeper into everyday struggles that we are facing but can’t quite understand how to move passed. Some exam
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