A Description of One-Arm, Cross-Body Curls
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A Description of One-Arm, Cross-Body Curls
A Description of One-Arm, Cross-Body Curls. Part of the series: Total Body Fitness Techniques. One-arm, cross-body curls are great for working out areas of your body like your biceps. Get a description of one-arm, cross-body curls with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com ...
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