Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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28 reactions | Get ready to build and burn with Phong Tran & Tatiana Donskova! This total body strength training session will help you sculpt and slim as you become stronger. Check out the full workout on gymra.com! | Gymra Fitness | Facebook
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28 reactions | Get ready to build and burn with Phong Tran & Tatiana D…
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Catch us by the ocean! 🐚🌊 | Gymra Fitness
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Catch us by the ocean! 🐚🌊 | Gymra Fitness
441 viewsJul 6, 2017
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Cut & carve your abs with Josephine! | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
514 viewsAug 5, 2017
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
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15 reactions | This full body beginner workout will help you ge…
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Josephine will guide you through a series of total body blasts for max…
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This triple threat will guide you through a total body blast for maxi…
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No gear, no excuses! Get a total body workout with no equipment …
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Open up your hip flexors and release tension with Laura's relaxi…
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Explore our highly effective and time efficient workouts to burn cal…
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13 reactions | Transform your entire body with Josephine and Julian! …
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15 reactions | Transform your entire body with Josephine Rene! Gain s…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformat…
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Sculpt and slim your lower body while improving balance and flexi…
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
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Watch this entire workout on gymra.com - you can try it free for …
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23 reactions | This delightful trio is back to help you shed unwanted f…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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