7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
2:43
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
Apr 5, 2019
backintelligence.com
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Friendly Core Exercises
12:51
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Fri…
36.4K viewsJan 12, 2021
YouTubeFitness 4 Back Pain
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
9:15
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
82K viewsApr 25, 2024
YouTubeTone and Tighten
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.7M viewsDec 4, 2019
YouTubePhysical Therapy 101
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
11:20
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
27.9K views11 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Workout Safely w/ Herniated, Bulging & Degenerative Discs L1 L2 L3 L4 L5 S1--Leg Extensions
5:35
How to Workout Safely w/ Herniated, Bulging & Degenerative Discs L1 …
10.1K viewsJul 19, 2022
YouTubeDr. Michael C Remy (Pain Free and Fit)
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatment for Slipped Disc Recovery
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.4K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
630.3K viewsAug 24, 2023
YouTubeTone and Tighten
2:30
5 Proven exercises to fix a bulging disc naturally (WITHOUT SURGERY)
135 views6 months ago
YouTubeRestore Plus Physical Therapy
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
47.7K viewsApr 19, 2022
YouTubeFitness 4 Back Pain
20:07
Pilates Core Workout | Safe for Disc Issues and anyone who needs to a…
99.6K viewsJul 12, 2021
YouTubeThe Girl With The Pilates Mat
6:11
How to Heal a Bulging Disc - Exercises To Do
1.8M viewsAug 7, 2012
YouTubeAsk Dr. P
3:10
Top 7 Exercises to Relieve a Disc Bulge | Mobile Physio
57.5K views8 months ago
YouTubeMobile Physio
7:29
8 Best Exercise For L4 L5 Disc Bulge Exercises COMPILATION VI…
274.5K viewsMar 8, 2019
YouTubeDr. Walter Salubro
10:35
3 Best Core Exercises for Bulging Discs!
73.2K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
7:40
Neck (Cervical) Disc Bulge Treatment - 4 Rehab Exercises
22.3K viewsMar 20, 2024
YouTubeRehab Science
5:48
Lower Back DISC BULGE Exercises for RAPID PAIN RELIEF| Physioth…
20.8K viewsOct 8, 2023
YouTubeMichelle Kenway
18:00
3 Exercises Making Your Bulging Disc WORSE!
175.2K views4 months ago
YouTubePositive Motion Chiropractic
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
9:51
Neck Disc Bulge/Herniation Rehab Exercises
219.8K viewsJan 23, 2022
YouTubeRehab Science
17:35
5 Best Exercises for L4 L5 Disc Bulge Relief | Proven Moves for Q…
48K viewsDec 3, 2023
YouTubeDr. Walter Salubro
26:19
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
859.9K viewsMay 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
476.6K viewsSep 5, 2019
YouTubeSquat University
7:48
3 Exercises for a Low Back (Lumbar) Disc Bulge
29.3K viewsApr 27, 2023
YouTubeRehab Science
14:23
3 Positions To Avoid DISC BULGE, L4-L5-S1, Slipped Disc Recovery, …
2.1M viewsJul 28, 2020
YouTubeSukoon physical therapy
8:16
4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exer…
47.3K viewsJan 23, 2020
YouTubeDr. Walter Salubro
16:49
#030 Learn Exercises for Degenerative Disk Disease (DDD) …
620.2K viewsJan 31, 2021
YouTubeDr. Andrea Furlan
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
See more videos
Static thumbnail place holder