20 Years After Body for LIFE, Bill Phillips is a Man on a Mission to Help One Million People over age 45 get fit and strong -- to TRANSFORM | Bill Phillips Transformation
12:41
20 Years After Body for LIFE, Bill Phillips is a Man on a Mission to H…
19.3K viewsSep 16, 2018
FacebookBill Phillips Transformation
BEST Upper-Body Workout This is BEST (Bill’s Enduro-Strength Training) Upper-Body Routine. 5 exercises of 10 reps each, done back to back. Three minutes to do 50 reps. Then walk it off for 2 minutes. Catch your breath, then repeat for a total of 5 pentavals in 25 minutes (5 in 25 or 5-25 technique). A no-rest set of 50 reps (demonstrated here) is called a Pentaval. It’s a strength training interval. The workout is one you can do at home or a gym. Just need free weights. Interval cardio is built
2:53
BEST Upper-Body Workout This is BEST (Bill’s Enduro-Strength Trai…
15.7K viewsApr 29, 2019
FacebookBill Phillips Transformation
Strength, Transformation, and Building a Body for Life w/ Bill Phillips - EP 187
53:33
Strength, Transformation, and Building a Body for Life w/ Bill Phi…
62.6K viewsJul 22, 2015
YouTubeBarbell Shrugged
The Body For Life Diet by Bill Phillips
5:04
The Body For Life Diet by Bill Phillips
14.2K viewsJan 15, 2021
YouTubeThe Good Life - Feel Good, Live Well
Body for LIFE 12 Weeks to Mental and Physical Strength 2026
23:00
Body for LIFE 12 Weeks to Mental and Physical Strength 2026
44 viewsApr 2, 2025
YouTubeSelfhelp4wellness
Body for LIFE Fitness Program 2026
22:47
Body for LIFE Fitness Program 2026
860 viewsApr 2, 2025
YouTubeSelfhelp4wellness
An inside look at Transformation Camp... fitness, fun, motivation and muscle. Bill Phillips Body for LIFE is your coach for 3 full days! | Bill Phillips Transformation
3:16
An inside look at Transformation Camp... fitness, fun, motivation an…
5K viewsAug 13, 2018
FacebookBill Phillips Transformation
6:00
5-25 legs and lungs workout - this set x 5 is a workout - eating 4-2-1 l…
2.6K viewsJul 17, 2019
FacebookBill Phillips Transformation
54:36
Body-For-Life (Abridged)
5.7K viewsAug 23, 2021
YouTubeBR Health & Fitness
1:43:04
Body of Work Watch It Right Here, Right Now | Bill Phillips
24.2K viewsDec 2, 2018
FacebookBill Phillips
54:30
Body For Life 12 Week Program by Bill Phillips Audiobook
11.2K viewsOct 18, 2022
YouTubeGaines Strength & Power
0:43
Fitness Book Recommendation: Body for Life
1.1K views11 months ago
YouTubeBagpipeLessons•com
0:50
Working out is not hard. This, learning to stand then walk again, …
39.6K viewsJul 14, 2022
FacebookBill Phillips Transformation
1:03:08
Rare Abb Ansley III, Bill Phillips 1997 Body for Life EAS interview …
345 viewsApr 21, 2025
YouTubeReinvention_of_Self
1:58
2 minute success tip | Bill Phillips
5.3K viewsApr 23, 2025
FacebookBill Phillips
1:22
Body for Life & fitness expert Bill Phillips on why people go to extre…
3.8K viewsDec 3, 2014
YouTubeLifestyle with Roy Ice
26:29
Rare Porter Freeman, Bill Phillips 1997 Body for Life EAS Audio inte…
290 views6 months ago
YouTubeReinvention_of_Self
32:41
bill-phillips-5-25-upper-body-workout_pqrbigMw_gbus
103 viewsJul 3, 2020
VimeoJohn
42:31
Rare Anthony Ellis - Bill Phillips 1997 Body for Life EAS interview …
473 viewsApr 23, 2025
YouTubeReinvention_of_Self
13:09
I learned so much from BODY FOR LIFE back in the day!
13.2K viewsJul 15, 2020
YouTubeMeagan Hesham
1:42:56
BFL EAS 1998 Body of Work Documentary
3.7K viewsJan 20, 2025
YouTubeReinvention_of_Self
10:01
Bill Phillips - Body of Work III - Body For Life
36.1K viewsJun 20, 2009
YouTube3AMVideoz
11:56
Bill Phillips Body for Life: The Secret of Fitness You Didn't Lear…
22.8K viewsJan 2, 2018
YouTubeJoe Polish
0:16
When I started over 11 months ago I could barely lift ten lbs — today I l…
9.1K viewsAug 22, 2022
FacebookBill Phillips Transformation
5:09
Body For Life, by Bill Phillips - Book Review.
143 views8 months ago
YouTubeBig Bro Knows
36:30
Alex J, attending high school in Nebraska, Skyped with me in fron…
3.6K viewsDec 19, 2019
FacebookRob Riches
5:26
Bill Phillips Transformation Success Stories - Chris Winters - BFL Bod…
632 viewsApr 15, 2025
YouTubeReinvention_of_Self
5:22
Bill Phillips Transformation Success Stories - Stephanie Flynn - Body f…
722 viewsJan 24, 2025
YouTubeReinvention_of_Self
6:59
Bill Phillips Transformation Success Stories - Eric Simpson - BFL Bod…
173 viewsJan 24, 2025
YouTubeReinvention_of_Self
25:01
Bill Phillips Transformation 5-25 Cardio Timer - Dirty Vegas
9.5K viewsMay 2, 2016
YouTubeTikiGeek
See more videos
Static thumbnail place holder