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A PROBIOTIC MEAL WITH FERMENTED MILLETS ! 1. take 4 tablespoons of millers 2 tablespoons of rice and put them in a blender / mixing jar ( please use the quantity you wish to cook. this measure serves two. you can do all millets and all rice too ) 2. coarse grind them for a few seconds 3. put them in a clay pot or any pot and wash them 4. soak them in 8 times water for 8 hours 5. cook it after 8 hours for about 20-25 minutes in low flame. 6. set it down to cool and cover it up with a muslin cloth
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