Take 3 minutes today with our online health course to learn how to lower your LDL (bad) cholesterol. | American Heart Association
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Since surviving a heart attack, Bob Harper has a new approach to a lot of things, including fitness. Watch At the Heart of It with Nancy Brown on YouTube. | American Heart Association
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We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association
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Heart-healthy exercises you can do at home or at work
Heart-healthy exercises you can do at home or at work
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