🔥At home 5 minute v cut abs (No equipment needed!)🔥 What’s going on V Shred fam! In today’s video, I'm gonna give you a full 5-minute v-cut abs workout you can do from home! This workout will only require bodyweight and can be done from anywhere, so no excuses not to get this done! 👇 5 MINUTE V-CUT ABS WORKOUT 👇 ⏰ 50 Seconds On / 10 Seconds Off / 1 Round 1️⃣ Spider-Man Plank Crunch 2️⃣ Oblique V-Ups 3️⃣ Floor Wipers 4️⃣ Side Plank Dips (Left) 5️⃣ Side Plank Dips (Right) Hyperdrive your metab
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If you're looking to burn some fat and get lean, you need to be following a plan for your body type! Take my free body type quiz now to find yours out! 👉🏼 http://vshred.fit/lowbody6packQuiz For this workout absolutely no equipment is required! That means this workout can be done in a gym or right in the comfort of your own home! This workout consists of 6 exercises, each done for 25 reps per set followed up by 20 seconds of rest: 1) Jumping Jacks 2) Squat Hops 3) Crunches 4) Side Lunges 5) Pla
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