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Your one-stop shop for resources, discounts, and opportunities to help you live your healthiest, happiest life. Join today to enjoy unique AARP articles, podcasts, & special reports. Plus get a second membership FREE for anyone in your household! | AARP
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Falls pose a big risk to older adults, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Looking for more ways to stay fit? Find workouts, health tips and more when you subscribe to the AARP Answers YouTube channel: http://spr.ly/6180yPtd2 | AARP
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