Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout | Sunny Health & Fitness
Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glut…
May 24, 2019
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sunnyhealthfitness.com
In this 10-minute NO. 077 Row-N-Ride Glute-focused workout, Sunny trainer Sydney guides you through 10 minutes of targeting those glutes. Prepare to feel the burn as you target the glutes through multiple angles and variations of squats on the Row-N-Ride machine. While this workout is designed to give your glutes some extra love, use this workout to strengthen a variety of muscles in your lower body such as your quads, hamstrings, calves, hip flexors, and core. When selecting your resistance for
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In this 10-minute NO. 077 Row-N-Ride Glute-focused workout, Sunn…
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